3253195.1    30 Minute HIIT (High Intensity Interval Training)     Fall - 2021

Online Registration Unavailable


Description:
Don’t hold back. This exhilarating, high-intensity interval training class is just 30 minutes of non-stop movement. For maximum efficiency, it’s all done in one place: on your mat. Fire it up with high-intensity intervals using weights, core balls, and your own body weight. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Get lost in the moment and come out stronger.
Price:
Res $50.00 / Non-Res $70.00
Availability:
Overall Spots Available: 16
Online Spots: 16
In Person Spots: 16
Resident Spots: 16
Non-Resident Spots: 16
Requirements:
Gender: All Genders
Grades: N/A
Ages: 16+ by 8/30/2021
Registration Dates:
Resident 'Online' Begins:
Tue, 08/17/2021 09:00 AM
 
Non-Resident 'Online' Begins:
Tue, 08/17/2021 09:00 AM
 
Resident 'In House' Begins:
Tue, 08/17/2021 09:00 AM
 
Non-Resident 'In House' Begins:
Tue, 08/17/2021 09:00 AM
 

Registration Ends:
Wed, 08/25/2021 09:00 AM
Closed

Activity Dates, Days, Times:
Start Date: Mon, 08/30/2021
End Date: Mon, 10/18/2021
Days/Times: Mon 05:45 PM - 06:15 PM
Number Of Sessions: 8
Class will not meet on:
Instructor:
Valerie Dunt
Company:


Primary Location:
Room 145-146 (non-meeting) @ Westside Community Services Building
2598 W. Main St.
Sun Prairie, WI 53590
URL: